Natural Cures For Impotence.net

This entire site is about natural remedies, medicines and cures for impotence.

Exercise as a Natural Remedy For Impotence

In a large study of over 31,000 men who did not have prostate cancer, aged 53-90,one third of the men reported having impotence or erectile dysfunction at sometime in the previous three months. The risk went up 5% per year after age 50. There is good news for men who exercise, and good reason to start if you don’t. Men who exercise 3-5 hours a week have 30% less risk of having erectile dysfunction (impotence). This study showed that regular exercise can mean 10 more years free of erectile dysfunction for the average man. Previous studies have found exercise to reduce the risk of prostate cancer, treatment for which can also result in erectile dysfunction.

Natural remedies for impotence aren’t new. In fact, a number of impotence herbs and other natural remedies have been used in Chinese, African and other traditional medicine cultures for many years. But finding out whether these herbs work, and if they’re safe, can be tricky. Unlike prescription medications for erectile dysfunction (such as Viagra, Levitra and Cialis), most impotence herbs and other natural remedies haven’t been evaluated by scientific studies.

These herbs have been be used to treat erectile dysfunction.

Asian ginseng (Panax ginseng) – Traditionally used for male impotence

Damiana (Turnera diffusa) – Traditionally used as an aphrodisiac and for various sexual disorders.

Ginkgo biloba – Increases arterial blood flow, which may have a positive effect on male sexual function.

Muira puama (Ptychopetalum olacoides) – Used for erectile dysfunction and lack of libido.

Vitamins and Supplements

Supplements are intended to provide nutritional support. Because a supplement or a recommended dose may not be appropriate for all persons, a physician (i.e., a licensed naturopathic physician or holistic MD or DO) should be consulted before using any product.

Recommended doses follow:

Bioflavonoids – Take 1000 mg daily.
Vitamin C – Take 1000 mg 3 times daily with meals
Vitamin E – Take 400 IUs daily.
Flaxseed meal – Grind 2-4 tablespoons daily. Flaxseed meal is a better choice due to its fiber, lignan, and vitamin content, but flaxseed oil (1 tbsp daily) can be substituted.
Pumpkin Seed Oil – (1 tbsp daily) This can be used in place of or with the flaxseed oil
Inositol hexaniacinate – Take 1000-3000 mg daily to improve circulation and lower cholesterol. Diabetics should not take this supplement.
Selenium – Take 200 mcg daily.
Zinc – Take 30 mg daily.

DHEA, a building block for sex hormones, may help some men with erectile dysfunction, especially if they have low testosterone (hypogonadism). DHEA can cause acne and may lower “good” high-density lipoprotein (HDL) cholesterol.

Folic acid and vitamin E When used along with Viagra), a combination of these vitamins may help men who didn’t get an erection when taking sildenafil alone. But more studies are needed to determine whether there’s a clear benefit.

Impotence is a condition that curses almost all men at least once in their lifetime, and so you should not feel alone or ashamed if you are impotent.

If you are suffering from impotence and want to get help but you do not want to rely on those commonly used prescription medications, then you should know there is a great natural cure for male impotence selection that is available to you. With an natural cure for male impotence, you can get the same great results that you would with a medication male impotence cure, only typically without the unfavorable side effects.

Natural Cure For Male Impotence

One natural cure for male impotence that you will certainly want to try is Maca. This is an herb that is used widely for treating impotence, and it is an herb that is found in the Peruvian Andes and has been used for centuries now as an aphrodisiac and treatment for impotence. It is believed to possess magical healing qualities.

There is also gingko biloba which is very effective at treating impotence. It is recognized as being one of the most beneficial herbs for treating male impotence, and is made of the leaves of the tree having this name.

This herb works to treat impotence by having a beneficial effect on blood circulation and the central nervous system.

This natural cure for male impotence is one that you will definitely want to try first because it has such a high success rate and so few side effects.

Just make sure you understand, that just because you are using an natural cure for male impotence, this does not mean that you can take it frivolously. You need to take the recommended dosage amount and no more, to ensure that you do not have any negative side effects or put yourself at any risk.

In fact, if anything you are only going to end up doing yourself more harm than good by taking more than you are supposed to, so you shouldn’t think that by taking that extra bit you are going to get a longer lasting erection.

Remember more than anything that the worst thing you can do is dwell on the situation and make it more negative than it already is. You really need to stay positive and focus on the good things, and realize that you will not have to deal with impotence for the rest of your life. With the right treatment and a good attitude you can deal with your impotence and get the great sex life that you have always dreamed of.

No one wants to face the sad truth that they are having an impotence problem. Take action now – it is time to start thinking of the different treatment options available to you. The last thing you want to do is hide away from the truth and just hope that it goes away all on its own. Sadly, the impotence issue will still be there when you come out of hiding and become ready to face the facts and to get the help and the impotency treatment that you are in need of.

Before consulting with a doctor, a lot of men prefer to try an natural impotence treatment for impotence because they would rather avoid talking about their impotence problem if at all possible. If the natural impotence treatment for impotence works then they never have to face his doctor and talk about the problems he is having in the bedroom. While there are many different natural impotence treatments for impotence out there, it is important that you pick one and just one and stick with that for a while. You do not want to mix herbs that you are not used to because you do not know what kind of reaction can come from it.

A number of factors can interfere with your ability to achieve a healthy erection. The most common problem is aging. As you get older, your ability to produce nitric oxide decreases, thus affecting the proper functioning of the corpora cavernosa.

Health issues can also cause problems. The most common are diabetes mellitus and hypertension. Diabetes,  can damage the sensory nerves in the body. In turn, individuals who suffer from hypertension have low nitric oxide production. More factors that can add to erectile dysfunction problems include cardiovascular disease, nerve or spinal cord damage, prescription medications, cigarette smoking, depression, slow testosterone levels, stress and anxiety.

Try These Natural Impotence Treatments

Muria puama seems to increase the libido and erectile ones strength. It works best when combined with yohimbe bark. This combination can be found in Nature’s Sunshine’s X-Action for Men.

Saw palmetto stimulates a low libido and increases sexual energy and is traditionally used to lessen the symptoms of an enlarged prostate.

Also, If you smoke try and quit.

Try using the amino acid L-arginine. Nitric oxide formation depends on sufficient levels of L-arginine in the body and has been found particularly effective for men with abnormal nitric oxide metabolism.

Some find relief  using ginkgo biloba. Ginkgo biloba helps support good blood circulation and may work by increasing blood flow to the penis. This supplement is not recommended if you are taking any kind of prescription blood thinner.

Tribulus terrestris is a herb that has been used in the traditional medicine of China and India for hundreds of years. Tribulus is most often used for infertility, erectile dysfunction, and low libido. It has also become popular to improve sports performance. When taken for impotence some animal studies found that tribulus heightened sexual behavior and increased intracavernous pressure. This was attributed to increases in testosterone. People with hormone-dependent conditions, such as breast or prostate cancer, should not use tribulus. Tribulus terrestris has a toxic effect in sheep.There haven’t been any well-designed human studies to confirm these early findings.

If your trying to find just the right natural impotence drugs for male impotence you may feel like you are a little lost. This article should help point you in the right direction. You can easily get pointed to specific natural impotence drugs and mixtures that you can put together yourself or purchase from an herbal shop. There are a lot of books out there and pages like this that talk about the different natural impotence drugs, what they can do for the body, and what they can do when certain ones are combined. It truly is a fascinating read and something you should invest in when looking for natural impotence drugs for male impotence.

If you already have been looking but still cannot find the best natural impotence drug for your impotence issues then you will have to look a little deeper. There are often times a lot of people sharing their knowledge of natural impotence drugs online so if you find an online community like that you should be off to a great start. Just make sure to start asking a lot of questions and you will eventually find all of the answers that you need concerning your condition and obtaining the right natural impotence drugs for male impotence.

Useful Natural Impotence Drugs

Ashwagandha

The herb ashwagandha (Withania somnifera) is at times called Indian Ginseng because it is thought to have similar effects on the body. It is thought to increase energy, stamina, and sexual function. No studies, however, have examined whether it is effective for male impotence in humans. Side effects of ashwagandha could include drowsiness. To be safe It should not be combined with sedative drugs.

Using Maca Root As A Natural Impotence Drug

In a 12-week randomized controlled trial looked at 1,500 mg maca, 3,000 mg maca, or placebo. After 8 weeks, there was some improvement in sexual desire in the men taking maca.

One study of Maca looked at the effect of 4 months treatment with Maca tablets on semen quality in nine adult men. The therapy with Maca resulted in increased seminal volume, sperm count, and sperm motility.

The Maca plant is a plant with a radish-like root that is used as a food and for medicinal purposes.  Maca does not appear to affect ones hormone levels. Serum testosterone and estradiol levels were no different in those treated with maca compared to those who took the placebo. Other studies have found no effect on follicle-stimulating hormone, luteinizing hormone,  prolactin, and 17-alpha hydroxyprogesterone.
The safety  of Maca seems to be quite good as no side effects or hazards have been reported and are unknown with no potential drug  interactions having been reported .

Horny Goat Weed

This one is easy to spot on the shelves of vitamin stores. Some evidence suggests horny goat weed may modulate levels of the hormones cortisol, testosterone, and thyroid hormone, bringing low levels back to normal.

Some animal studies show that horny goat weed may work by increasing nitric oxide levels, which relaxes smooth muscle and lets more blood flow to the penis or clitoris. Horny goat weed also appears to act by inhibiting the PDE-5 enzyme, which is the same way that the popular drug Viagra works.

It has been found that epimedium koreanum could cause significant inhibition of the cholinesterase enzyme. This can in theory increase the risk of loss of muscle coordination and jerky movements owed to acetylcholine buildup in muscles. Animal studies also indicate that high doses of icariin, a compound found in horny goat weed, couldbe toxic to the kidneys and liver.

Natural medicine for impotence – what’s right for you? This will depend on what is causing your impotence. Here’s a list of natural medicines that may help. Although not actually medicines these vitamins and minerals are often called natural medicines and can be obtained from your local vitamin or health food store.

Zinc

A substantial reduction of the mineral zinc, associated with long-term use of diuretics, diabetes, digestive disorders, and certain kidney or liver diseases, has been shown to lead to erectile dysfunction. Taking some extra zinc may help a lot in fact.

Propionyl-L-Carnitine

There was a study examined the use of two forms of carnitine,  acetyl-L-carnitine and propionyl-L-carnitine in 96 men who with erectile dysfunction after prostate surgery. One group were given a placebo, another group took propionyl-L-carnitine (2 grams per day) plus acetyl-L-carnitine (2 grams per day) and sildenafil (Viagra) when needed, and the third group used Viagra alone.

The combination of Acetyl-L-carnitine and Propionyl-L-carnitine were found to enhance the effectiveness of the drug sildenafil, and result in improved erectile function, sexual intercourse satisfaction, orgasm, and all around sexual well-being compared to (sildenafil) Viagra alone.

In another review it was found the effectiveness of propionyl-L-carnitine supplements plus sildenafil in men with erectile dysfunction and diabetes who were up to that time unresponsive to Viagra alone.

Participants in the study received either propionyl-L-carnitine (two grams per day) plus Viagra (50 milligrams twice a week) or Viagra alone. After 24 weeks, propionyl-L-carnitine plus Viagra was found to be significantly more successful than Viagra alone.

L-Arginine

There have only been two studies to date, however, evaluating the effectiveness of L-arginine for erectile dysfunction.

One study involved 50 men who received either 5 grams of L-arginine a day or a placebo. After six weeks, significantly more men taking L-arginine experienced an improvement in sexual function compared with men taking the placebo. It only benefited men who had low levels of nitric oxide to begin with.

Another study using a smaller dose of L-arginine and a shorter treatment duration found no benefit with L-arginine use. The study involved 32 men with erectile dysfunction who took oral L-arginine supplements (500 milligrams three times per day) or a placebo for 17 days. Oral L-arginine was no better than the placebo.

What is L-arginine

L-arginine is found naturally in many foods such as meat, dairy, poultry and fish. It is also available as a supplement, which some product manufacturers market as a “natural Viagra”).

L-arginine is an amino acid that the body uses to make nitric oxide, a substance signals smooth muscle surrounding blood vessels to relax, which dilates the blood vessels and increases blood flow. Relaxation of smooth muscle in the penis allows for enhanced blood flow, leading to an erection.

Side effects may involve digestive complaints. High dosees of L-arginine may stimulate the body’s production of gastrin, a hormone that increases stomach acid. For this reason, L-arginine may be harmful for individuals with ulcers and people taking drugs that are hard on the stomach.

L-arginine may also change potassium levels in your body, particularly in people with liver disease. It should not be taken by people who are on medications that alter potassium levels, such as potassium sparing diuretics and ACE inhibitors. For more speak to your doctor.